Unveiling the Art of Negotiation: An In-depth Review of Chris Voss’s ‘Never Split The Difference’

Never Split The Difference gives us a peek into Voss's thoughts and strategies. As you delve into the pages of his writing, you can almost picture the high-stakes scenarios that honed these tactics, and it's this intense realism that sets his book apart. 

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Better People

Inflammation Reduction and Recovery Boost for BJJ Athletes Over 40: A Complete Guide

I hit 45 last year. Things change. As much as I wish it were still the case, I don't recover as quickly and am a little slower to get going. However, instead of pining for times gone by, it was time to start figuring out how to make the most of what I have now. My biggest thing - is recovery - and a prime candidate for optimising my recovery (or lack of it) - is inflammation.

Better Providers

Sika Hunting – Kaimanawas, January.

A quick trip. No animal sightings, but as always when I head out, lessons learnt.

Better Fathers

The Power of Presence: How Fathers Can Teach Their Daughters About Mindfulness

Entering the world of parenthood as a single dad, you undoubtedly encounter numerous joys and challenges. One challenge may be teaching your daughter about mindfulness - a key to good mental health.